HEALTHY LUNCH IN MINUTES

SICK OF MAKING LUNCH? NO PROBLEM, HERE IS THE SOLUTION - QUICK PROTEIN SHAKE.



RECIPE: SMOOTHIE

PREP TIME: 4 MIN

NUTRITION FACTS: GLUTEN FREE. VEGAN

RECIPE

1 BANANA

1 AVOCADO

1/2 CUP BANANA ALMOND MILK

1 CUP OF KALE

1 TABLE SPOON OF PEANUT BREAD PROTEIN POWDER

1/2 GLASS OAT CHOCOLATE MILK.

1 SPOON OF CHIA SEEDS

SPRINKLE TURMERIC

BLEND IT.


IF YOU WANT TO STAY FULL ALL DAY YOU CAN ADD CEREAL (OUR FAV GLUTEN FREE RICE KRISPIES)

  • you can always use some other kind of milk. The once you prefer. Gluten free, low sugar super smooth texture are our recommendation for this yummy smoothie